Not convinced? Let's take a look at one of these trial sentences I've copied right from my current novel, A Fire In the Wind (© 2022).
Example 1:
Original scene featuring the word "had":
I studied the book which came out nearly four months before Mother had sold me to the Ghostdragons. “Let’s
see what was so important you had to supposedly die over this stupid thing, shall we?” Rewritten scene excluding the word "had":
I studied the book which came out nearly four months before Mother sold me to the Ghostdragons. “Let’s see what was so important you supposedly died over this stupid thing, shall we?”
Example 2:
Original scene featuring the word "had":
He crossed his tightly over his chest, his moth slightly agape as if ready to respond except he never had the chance as Jake then walked up to us. He crossed his tightly over his chest, his moth slightly agape as if ready to respond, though his chance escaped when Jake walked up to us.
I am entirely guilty of using the word 'had', in excess I should say, but I am working to fix that now, which is to say I should finally define what excess means in my case.
According to a word-search, I have used the word "had" a total of 646 times in my 145 paged manuscript. And that number comes after eliminating and rewriting several sentences containing this useless placeholder, which is ultimately all that this word really is; a placeholder. After realizing how much I've used this word, as per my own exercise and personal challenge I am attempting to eliminate the word 'had' entirely from my current novel. Yes, even when its purpose makes sense. That's not to say I probably won't go back later and write back in a few of those eliminated "had's", but that's a future-me problem. Current-me is excited by this challenge.
And now I challenge you!
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